What Happens If Low Testosterone Goes Untreated?

Although testosterone is commonly called the male sex hormone, its functions are not limited to just making you manly or regulating your libido. Testosterone is actually involved in numerous important body processes such as red blood cell formation.

So many changes can happen to your body when your testosterone levels decline, and many of these changes can affect your quality of life. Hence, you should get some form of treatment as soon as you notice that your testosterone levels are dropping. Learn more about the health risks associated with untreated low testosterone levels.

Common Effects of Low T

  • Low testosterone affects your sexual function

Your libido and your ability to achieve erections both decline when your testosterone levels are very low. You’ll become less interested in sex as your sex drive decreases.

You will also notice a reduction in the frequency of your spontaneous erections during sleep. This is actually one of the early symptoms of erectile dysfunction. As your T levels remain low, you will eventually encounter problems with your erection, and your sexual performance will suffer.

  • Low testosterone can result in infertility

Testosterone is extremely necessary for your spermatozoa. To put it simply, testosterone makes it possible for your growing sperm cells to have the physical support and nourishment they need.

Without sufficient amounts of testosterone in your testicles, your spermatozoa won’t have enough nourishment to develop properly. In fact, testosterone deficiency can result in arrested development of your sperm cells, and that means your fertility will be impaired because you won’t have enough mature sperm.

  • Low testosterone can cause your body fat to increase

can't close his jeansTestosterone also plays a role in fat metabolism. Hence, when your T levels are low, you don’t get to burn fat efficiently. This is why men with declining T levels tend to gain weight.

The problem with getting fat is that the more visceral fat you have, the lower your testosterone levels decline. Fat cells secrete a hormone called aromatase which, in turn, converts your free testosterone into female sex hormones.

  • Low testosterone can make your bones fragile

Testosterone-related osteoporosis is a growing concern among elderly men. The lower your T levels drop, the more fragile your bones become because you lose bone density.

When you develop osteoporosis due to low testosterone levels, your risks of injuries and falls increase. Falls and injuries actually cause quite a significant number of accidental deaths. It doesn’t mean that low T will cause you to die eventually, but it does mean that your mortality risks increase.

  • Low testosterone results in impaired cholesterol metabolism

Although the exact molecular mechanism by which low T affects cholesterol metabolism isn’t clear yet, animal studies show that testosterone deficiency causes hypercholesterolemia.

When you have hypercholesterolemia, it means that there’s a high concentration of cholesterol in your blood. This becomes problematic when left uncontrolled because it can increase your risks of coronary heart disease and atherosclerosis.

  • Low testosterone can affect your sleep quality

Men with low T often suffer from sleep disturbances. Low levels of testosterone may lead to insomnia and cause disturbances in your sleep pattern.

When your sleep quality is affected, it can cause several other health problems such as fatigue, increased stress, reduced mental alertness, as well as increase your risks of cardiovascular events such as stroke.

In addition, poor sleep quality can also worsen your problem with your T levels. That’s because the synthesis of the hormone actually happens when you’re deep in sleep. So if you have insomnia or you keep waking up at night, your testosterone production is also adversely affected.

Untreated Low Testosterone Levels

Although low T by itself isn’t dangerous to your health, you may develop serious health problems when you leave your hormonal problems untreated. Of the many adverse effects of low T, metabolic diseases are the ones that pose the greatest danger to your health.

For instance, low T can lead to obesity and type 2 diabetes, both of which are medical conditions that ultimately increase your mortality risks. Obesity leads to various medical conditions including cardiovascular diseases and erectile dysfunction. Diabetes can cause damage to your internal organs and can also cause erectile dysfunction.

The effects of untreated low T are simply too serious to ignore. If you believe that your testosterone levels are already starting to decline, whether it’s due to aging or other factors, you should try and get a diagnosis right away. More importantly, you should start taking steps to bring your T levels back to normal.

Natural Testosterone Boosters

Even if you don’t get testosterone replacement therapy, there are still numerous ways to elevate your T levels naturally. Herb-based testosterone boosters can help, and it’s a good thing that you have several herbal testosterone boosters to choose from.

  • Tongkat Ali

tongkat aliLong Jack or Tongkat Ali is one of the top herbs when it comes to boosting testosterone production and improving sexual performance. Long Jack directly affects your testicular function, which is why this herb is excellent for increasing sperm production, improving your sperm quality, and raising your testosterone production.

  • Tribulus terrestris

Another leading herbal testosterone booster, Tribulus terrestris is one of the best choices when it comes to improving your athletic performance, as well as for enhancing your sexual performance. Not only does Tribulus terrestris help improve testosterone levels but it’s also good for improving semen quality and boosting your erectile function.

  • Fenugreek

When you’re trying to normalize your T levels, it’s also important to keep your free testosterone levels high. Free testosterone is the one that your body uses for various functions. But when you’re experiencing high aromatase activities, your free testosterone levels can decline rapidly. Fenugreek can put a stop to that.

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With Tongkat Ali, Tribulus terrestris, and fenugreek contained in Male UltraCore, it’s no wonder why this excellent male enhancement pill is so helpful in increasing your T levels. What’s even more amazing is that Male UltraCore contains many other natural sexual performance enhancers like zinc, L-arginine, Horny Goat Weed, and more.

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Can a Man with Low Testosterone Get a Woman Pregnant?

When you’re trying to have a child but your testosterone levels are so low, that presents an insurmountable obstacle. Almost, but not really all that impossible. However, it depends on how low your T levels are and what’s causing it.

No matter how slim your chances are, you may still be able to get your partner pregnant even when you’re low on T. To bolster your chances, your strategy should be to get your body to produce more testosterone. We’ll tell you how.

Testosterone and Your Sperm

Even though you produce both spermatozoa and testosterone in your testicles, different testicular cells are actually responsible for each. For testosterone, it’s your Leydig cells that are in charge of hormone synthesis. Your spermatozoa, on the other hand, get support from your Sertoli cells.

Each sperm cell takes about two months to fully mature. While they’re growing inside your testicles, your Sertoli cells provide physical support to the developing sperm cells. Your Sertoli cells are dependent on the testosterone that you produce.

The biochemical processes that the Sertoli cells take care of to support your growing sperm are actually dependent on testosterone signaling. This means that when your Sertoli cells are not receiving ample testosterone supply, it could disrupt the growth of your spermatozoa.

When your testosterone production is almost nil, it can stop your spermatozoa from developing into maturity. When you only have a few mature sperm cells, it would be extremely difficult to get your partner impregnated with such a low sperm count.

Causes of Low Testosterone

low testosterone lab test resultLow T may be attributed to physical reasons, psychological factors, lifestyle factors, and genetics. Klinefelter syndrome, for instance, causes a man to have a very low sperm count and testosterone levels.

Obesity, stress, injuries to the testicles, chronic and heavy alcohol consumption, and drug abuse are also possible causes of low testosterone. If you are getting treatment for cancer, that can also cause your testosterone production to drop significantly.

You may be able to get your testosterone levels high enough to impregnate your partner, but your treatment options would depend on the cause.

Assisted Reproductive Technology

If you’re unable to produce enough testosterone and sperm due to a genetic disease like Klinefelter syndrome, your doctor may recommend assisted reproductive technology. For men with very low testosterone levels, the main problem is that they usually don’t get to produce enough mature spermatozoa.

Intracytoplasmic sperm injection is one of the options for men with extremely low sperm counts. Sperm will be collected directly from your testicles, and egg cells will also be collected from your partner.

To achieve fertilization, a single sperm will then be injected into the cytoplasm of your partner’s harvested egg cell. If the egg cell is successfully fertilized, the embryo will then be placed into your partner’s uterus.

ICSI is very similar to IVF or in vitro fertilization except that with IVF, the egg cell is fertilized in a culture dish. When an embryo develops, it will then be transferred to the woman’s uterus.

Will Testosterone Replacement Therapy Help?

Men who are clinically diagnosed as having abnormally low testosterone levels may be advised by their doctor to undergo testosterone replacement therapy. However, if your goal is to successfully impregnate your partner, testosterone replacement therapy may not be the best solution for you.

Testosterone therapy suppresses your internal production of testosterone. Your Leydig cells won’t be receiving the signal to produce testosterone because your body thinks your testosterone supply is enough.

This means that there won’t be enough testosterone in your testicular cells to support the growth and maturation of your spermatozoa. To solve this problem, your strategy should be to stimulate your body to produce testosterone on its own.

Natural Testosterone Boosters

To stimulate your testicular cells to produce more testosterone, your best option would be to take natural testosterone boosters. Numerous herbal remedies have been scientifically proven to improve both testosterone levels and sperm production.

  • Tongkat Ali

Whether you’re dealing with infertility or your testosterone levels are down because of stress, Tongkat Ali is an excellent choice for stimulating your testicular cells to synthesize more testosterone.

Unlike testosterone replacement therapy, Tongkat Ali actually works directly on your testicular cells. Studies show that Tongkat Ali is indeed effective in stimulating testosterone production. In fact, Tongkat Ali is recommended both for men who are suffering from late-onset hypogonadism and those struggling with idiopathic infertility.

Aside from stimulating your testicular cells to synthesize more testosterone and produce more sperm, Tongkat Ali also has antioxidants that help protect your growing spermatozoa. The added antioxidant protection helps to keep your spermatozoa healthy and to improve your sperm parameters.

  • Tribulus terrestris

What’s really beneficial about Tribulus terrestris is that it not only helps boost your T levels, but it also improves your nitric oxide production. You need high levels of nitric oxide in your penile tissues in order to achieve an erection, and Tribulus terrestris has been shown to do that.

Widely popular among athletes, Tribulus terrestris has long been acknowledged as a strong herb-based testosterone booster. Other benefits of Tribulus terrestris include improved libido and increased fertility.

Studies on Tribulus terrestris and male infertility show that supplementation with Tribulus terrestris actually has significant positive effects on sperm motility and quality. Some studies also show that Tribulus terrestris may help increase your sperm count.

  • Ashwagandha

ashwagandha powderAn herb that’s traditionally used to help men with fertility and sexual problems, Ashwagandha is known to contain several types of antioxidants with medicinal properties. Ashwagandha is very popular as a supplement for mood enhancement, as well as for lowering stress levels and reducing symptoms of anxiety.

Because Ashwagandha is able to bring cortisol levels down in highly stressed people, it contributes to increased testosterone production. High levels of cortisol actually cause your testosterone production to slow down.

Top Supplement for Increasing Testosterone and Enhancing Fertility

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Can Low Testosterone Cause Low Appetite?

There’s a clear relationship between low testosterone and low sexual appetite. Since the hormone regulates your libido, anytime you’re low on T, your sex drive also gets affected. But if it’s your appetite for eating that we’re talking about, hormones other than testosterone are actually regulating your feelings of hunger and satiety.

What’s interesting, however, is that for overweight or obese men with low testosterone, hormone replacement therapy has actually been proven to help them lose weight. Read on to learn about how testosterone can help you manage your weight.

Hormones That Regulate Your Appetite

With regard to regulating your appetite, leptin and ghrelin are the responsible hormones. You can think of ghrelin as the villain and leptin as the hero. Ghrelin is actually responsible for making you feel hungry, while leptin suppresses your appetite.

Ghrelin is produced in your stomach, and your ghrelin levels typically increase when you’re undereating. When your ghrelin levels go up, you’ll feel hungry. After eating, ghrelin levels usually go down for around 3 hours or more. Then they’ll go up again to tell you that you need to eat again.

Leptin, on the one hand, is produced by your fat cells. You’ll be producing more leptin when your fat mass is high. Your body will try to suppress your appetite since you already have enough energy stores. People who are thin tend to have low levels of leptin. They don’t need their appetite to be suppressed because they need to eat in order to gain energy.

fat man with platter of burgerObese people tend to become insensitive to the leptin’s signals as they build up a tolerance for the hormone. Once you’re already insensitive to leptin, you’ll no longer feel the appetite-suppressant effects of the hormone, which means you’ll continue eating even if you don’t need the extra energy source.

However, the one thing that’s really interesting about leptin is the fact that your spermatozoa also secrete leptin. Plus, scientists have noted that leptin receptors are present in your seminal plasma. These findings indicate that leptin also plays a role in your reproductive function.

Another thing that scientists noted about leptin is that it’s inversely related to testosterone. This means that your leptin levels tend to get higher the lower your testosterone levels drop. That’s because low testosterone typically results in a high fat mass.

Testosterone and Your Weight

Testosterone has two important functions that are directly related to your body composition and weight. First off, the hormone is directly involved in the formation and growth of your muscle tissues. The second function is related to the metabolism of fat cells in your body.

There’s a reason why men who have high testosterone levels tend to have lower fat mass. They tend to be active, and they burn fat more efficiently. On the one hand, men who have low testosterone levels tend to be heavier and to have a higher fat mass. Indeed, increased fat mass is one of the common effects of declining testosterone levels.

This is also another factor why overweight or obese men tend to have very low testosterone levels. On top of that, the more fat cells you have, the more you produce aromatase, which is an enzyme that causes you to have low free testosterone levels by converting testosterone into estrogen.

In short, low testosterone can make you fat and the higher your fat mass, the lower your testosterone gets. It’s a cycle that’s quite difficult to break. Fortunately, increasing your testosterone levels, either through natural means or hormone replacement therapy, can help.

Natural Ways to Increase T Levels

For boosting your testosterone levels, there are numerous herbal remedies readily available as supplements. Of course, you can also exercise more frequently. That’s another way to increase your T levels. Or you can approach your doctor and ask for testosterone replacement therapy.

However, testosterone boosters present a much more convenient way to increase your male sex hormone levels. And since natural testosterone boosters usually have antioxidants, you can gain more health benefits when you take testosterone-boosting supplements.

For instance, Male UltraCore, one of the most potent testosterone-boosting male enhancement pills available today, offers so much more than just boosting your T levels. With its unique formula, Male UltraCore delivers overall improvements not only in your sexual performance but also in your reproductive health.

Male UltraCore’s Amazing Benefits

  • Sustained increase in testosterone synthesis and retention

Male UltraCore is formulated to enable you to experience a sustained increase not only in your production of testosterone but also in your testosterone retention.

With natural ingredients such as Tribulus terrestris, zinc and magnesium aspartate, Tongkat Ali, fenugreek, and Horny Goat Weed, Male UltraCore stimulates you to produce more testosterone and allows you to keep your free testosterone levels high.

  • Increased penile vasodilation

male sex enhancement supplementsAs most men know, blood flow to the penis is crucial when it comes to achieving erections. When blood doesn’t fill your penis sufficiently, you’ll just end up with a very weak erection or with no erection at all. The more your penis gets filled with blood, the stronger and more rigid your erection becomes.

This is possible when your penile arteries are dilating properly. When your penile blood vessels open wide, it allows for more blood to flow into the erectile tissues inside your penis. Male UltraCore makes this happen through natural ingredients like L-arginine, Horny Goat Weed, and Tribulus terrestris.

Male UltraCore’s other ingredients like maca and Tongkat Ali also promote improved erectile function. Maca has long been scientifically validated to improve sexual performance, and the same goes for Tongkat Ali. In fact, scientists have found that the enzyme that makes your penis flaccid can actually be inhibited by Tongkat Ali.

  • Enhanced fertility

If you look at the natural ingredients contained in Male UltraCore, you’ll realize that this amazing male enhancement supplement is really packed with herbal ingredients that are scientifically proven to help improve male fertility.

Maca, Tribulus terrestris, Ashwagandha, Tongkat Ali, and even Horny Goat Weed have been subjected to clinical trials and tested for their effects on semen parameters and male fertility. These herbs are all known to have positive effects on sperm production, spermatozoa development, and semen quality.

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Will Low Testosterone Kill You?

No, low testosterone isn’t deadly. At least, not by itself. It can kill your erection and your sex life, but it won’t really kill you. That’s unless you develop several other health complications, which is why you should manage your T levels well.

Nevertheless, most of the medical conditions associated with low T can be managed or treated. It’s just a matter of making sure that you’re taking steps to improve your testosterone levels and to manage your health. Learn more about the possible complications of subnormal testosterone levels.

Obesity

If there’s any medical condition associated with low testosterone that should top the list of dangerous diseases and disorders, it should be obesity. That’s simply because obesity can lead to various other health diseases that can really increase your risks of death.

For one, obesity and diabetes almost go hand in hand. High blood pressure, gout, osteoarthritis, cancer, heart disease, and stroke are all closely associated with obesity. The biggest problem with obesity when it comes to your testosterone levels is that obesity further exacerbates the problem.

Obese men tend to have lower T levels than men who are of normal weight. That’s partly due to the actions of aromatase, an enzyme which fat cells also secrete. Conversion of T into female sex hormones such as estradiol happens through the actions of aromatase.

Diabetes

diabetes and insulinDiabetes can lead to the destruction of your internal organs if you don’t manage your blood sugar levels well. Just like obesity, diabetes is also closely linked with low testosterone levels. Men with low T have a higher risk of developing diabetes as compared to men whose testosterone levels are within the normal range.

The kicker is that uncontrolled diabetes can also destroy your erection. Chronic high blood sugar levels damage your blood vessels and nerves. And the tiny blood vessels and nerves inside your penis are very susceptible to the damage caused by diabetes.

Not only does diabetes cause erectile dysfunction but it can also increase your risks of death. Diabetes will damage your kidneys, which is why many diabetic patients often require dialysis. As your kidneys fail, your risks of death further increase.

Osteoporosis

By itself, osteoporosis is not deadly nor contagious. But it does increase your risks of falling and sustaining fractures. Death due to accidental falls and fractures is actually very common among elderly people.

When you leave your low testosterone levels untreated, it can eventually lead to osteoporosis. Loss of bone mass is actually a common symptom of low T. As your testosterone levels continue to stay below the normal range, you will also continue to lose bone mass until your bones become brittle and fragile.

Depression

Your testosterone levels are also important to your mood regulation. As your testosterone levels decline, you’ll experience many physical changes in your body. You’ll often feel fatigued and your sexual desire and performance will decline. All of these factors can also contribute to depression.

There are too many depression-related suicide cases, and it always takes us by surprise, especially if it involves a celebrity or public figure. What’s sad is that annual suicide rates are increasing. Every year, millions of Americans attempt suicide, and around 50,000 die because of it.

How to Combat Low T

Whether it’s depression, stress, anxiety, obesity, erectile dysfunction, diabetes, or cardiovascular diseases, there are several natural testosterone boosters that not only help you to produce more testosterone but also fight these diseases and disorders.

  • Tongkat Ali

Good for fighting stress, anxiety, erectile dysfunction, and male infertility, Tongkat Ali is an excellent natural booster of testosterone production. Thanks to its many antioxidants, Tongkat Ali is able to positively influence testicular functions.

As a result, you get to enjoy increased production of sperm, improved sperm quality and vitality, as well as increased synthesis of testosterone. Hence, you get to experience a more active sex drive and your chances of impregnating your partner also increase.

Acknowledged as a potent aphrodisiac, Tongkat Ali has numerous medicinal properties, one of which is reducing cortisol and stress levels. Because of this, Tongkat Ali is often used as a mood enhancer and adaptogen. The good news is that when your cortisol levels decline, your testosterone production increases.

  • Tribulus terrestris

Good for fighting diabetes, infertility, erectile dysfunction, and low testosterone. Most men only know about the testosterone-boosting effects of Gokshur or Tribulus terrestris. In truth, however, the herb has also been tested for its effects on blood sugar and cholesterol levels.

tribulus terrestris flowerThere’s plenty of evidence to prove that Tribulus terrestris has hypoglycemic effects. A 2016 study involving 98 diabetic women, for example, showed that those who were treated with 1,000 mg of Tribulus terrestris every day had significantly lower blood glucose levels, low-density lipoprotein levels, and total cholesterol levels than those who didn’t take Tribulus terrestris.

  • Horny Goat Weed

Whether you’re battling erectile dysfunction or cardiovascular diseases, Horny Goat Weed may be of help to you. That’s thanks to icariin, which is an antioxidant found in Horny Goat Weed extracts.

Simply put, icariin improves blood circulation. What it actually does is that it inhibits phosphodiesterase-5 enzymes. PDE5 enzymes degrade cGMP, which is the compound that triggers penile blood vessel relaxation and initiates the inflow of blood to the penile erectile tissues. Hence, through the actions of icariin, you get to achieve a hard-on.

The same mechanism of action also helps improve your cardiovascular health. Aside from its heart-protective effects, icariin has also been shown to have neuroprotective and anti-cancer properties.

The Bottom Line

You don’t need to wait for your low testosterone levels to lead to various health complications. You also don’t need to spend a ton of money in order to get your low T fixed. Male UltraCore can easily help you elevate your T levels.

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Can Low Testosterone Cause Urinary Problems?

Do you often find yourself waking up at night because you feel the urge to urinate? When you have nocturia or nocturnal polyuria, it means you feel the need to go to the bathroom several times at night. It’s actually a medical condition and it’s highly associated with low testosterone levels.

Low testosterone levels, by itself, does not directly cause nocturia or even lower urinary tract symptoms (LUTS). However, scientists have found that the lower your T levels are, the higher your risks of developing nocturia and LUTS.

The Complex Relationship Between Low T and LUTS

Nocturia is just one of the many symptoms of LUTS. Other symptoms include frequent voiding, poor or weak urine stream, dribbling, straining during urination, painful urination, and feelings of incomplete bladder emptying.

Several factors can contribute to LUTS. For one, it’s highly prevalent among elderly men. And older men tend to have low T, as well as benign prostatic hyperplasia or BPH. In men with BPH, the enlarged prostate can obstruct the urethra and interfere with urinary flow. This is why men with BPH often experience intermittent and weak urine stream.

testosterone blood testThe relationship between LUTS and testosterone has been examined several times through numerous studies. Low serum testosterone levels are strongly associated with frequent urination at night, as well as to lower urinary tract symptoms.

The relationship becomes more complex as nocturia results in sleep disturbances. Men who lack sleep tend to experience reduced testosterone production since the synthesis of the hormone typically happens at night during sleep.

In fact, studies have shown that testosterone levels can decrease by as much as 0.142 ng/mL for each instance of waking up to urinate. This means that the more frequently you go to the bathroom at night, the lower your testosterone levels become.

On the other hand, testosterone replacement therapy has been shown to help reduce nocturia and LUTS. In the past, testosterone supplementation was believed to cause BPH and LUTS to worsen. However, many scientists argue that this is not the case.

In recent years, numerous studies have revealed that testosterone therapy may actually have ameliorative effects on nocturia and LUTS. The positive effects of testosterone on sleep quality may also contribute to the reduction in nocturia frequency.

Is It Safe to Take Testosterone Boosters When You Have Urinary Problems?

To determine whether it’s safe for you to take testosterone boosters, you should discuss it first with your doctor. Even if studies indicate that men with LUTS may benefit from testosterone supplementation, talk to your doctor before you take any testosterone boosters, especially if you are suffering from other medical conditions.

In any case, not all doctors would always recommend testosterone replacement therapy for every case of low testosterone. If you can’t get a prescription for testosterone treatment, you may want to try taking natural testosterone boosters instead. Try the following:

  • Tribulus terrestris

Widely recognized and scientifically acknowledged for its testosterone-boosting properties, Tribulus terrestris is an herbal remedy with many benefits for men’s sexual and reproductive health.

Not only does Tribulus terrestris increase your T levels but it also boosts your libido, enhances your nitric oxide production, and improves your ability to achieve erections. On top of that, Tribulus terrestris can also help improve your semen quality.

  • Tongkat Ali

Also called Pasak Bumi or Long Jack, Tongkat Ali is another herbal remedy that’s associated with a variety of medicinal properties and health benefits. Packed with antioxidants, Tongkat Ali exhibits anti-cancer and antibacterial properties.

Plus, it’s also effective in increasing testosterone synthesis, improving spermatogenesis, and preventing penile detumescence. Popular as an aphrodisiac, Tongkat Ali is also used to increase sexual satisfaction and improve sexual stamina.

  • Horny Goat Weed

For men who are struggling with libido and erection issues, Horny Goat Weed is an excellent aphrodisiac, erection enhancer, and testosterone booster. Horny Goat Weed helps improve blood circulation through increased vasodilation, which is why it’s used to improve cardiovascular health and erection quality.

The erection-boosting effects of Horny Goat Weed are due to the PDE5 inhibitory properties of icariin, which is an antioxidant found in extracts of Horny Goat Weed. Icariin is very similar to sildenafil, but it does have other benefits such as fatigue reduction. It’s also known to have anti-depressant, anti-inflammatory, and fertility-enhancing properties.

  • Zinc

zinc supplementThere’s a reason why men with low T are often advised to eat zinc-rich foods. Although we only need a small amount of zinc on a daily basis, men who are low on testosterone can’t really afford to be zinc deficient.

Zinc plays a necessary role in the process of testosterone synthesis, as well as in the growth and development of spermatozoa. This means that when you’re low on zinc, both your testosterone levels and fertility will be negatively affected.

  • Fenugreek

Although many people use fenugreek as a weight loss aid, the herb is also helpful in increasing free testosterone levels. Fenugreek has inhibitory effects on both 5-alpha-reductase and aromatase. These are enzymes that convert free testosterone into dihydrotestosterone (DHT) and estrogen.

This means that if you want to lower your DHT levels while keeping your free testosterone levels up, you should take a natural testosterone booster that contains fenugreek. If you do, you’ll also benefit from fenugreek’s aphrodisiac effects.

Raising Your T Levels Using Male UltraCore

To achieve the best results, you should use Male UltraCore to effectively raise your testosterone levels. Among the numerous male enhancement pills available today, you’ll find that Male UltraCore is uniquely formulated to really improve your testosterone production and increase your testosterone retention.

That’s because Male UltraCore contains some of the most potent natural testosterone boosters such as fenugreek, Horny Goat Weed, Tongkat Ali, zinc, and Tribulus terrestris. In short, you will get to enjoy all the health benefits and testosterone-boosting effects that these herbs offer.

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Can Low Testosterone Fix Itself?

It’s natural to find your testosterone levels on the low end, especially if you’re already way past your prime. But it’s not something you should disregard. In fact, if your testosterone levels suddenly and drastically dropped, that’s more than reason enough to schedule a visit to your doctor.

You’ll also need expert advice on how you can get your testosterone levels to normalize. It’s not something you should just trust nature to heal because T levels typically don’t normalize on their own. Here are great ways for you to raise your testosterone levels naturally.

What Can Cause Your Testosterone Levels to Drop?

Aside from aging, several factors can contribute to declining testosterone levels.

  • Testicular injury

Most of your body’s production of testosterone happens inside your testes, and the cells responsible for doing so are called Leydig cells. When these cells become damaged, such as when you experience a testicular injury, it could cause your testosterone production to slow down.

  • Hormonal disorders

The production of testosterone is highly regulated by other hormones like luteinizing hormone which is released by the pituitary gland upon the signal of gonadotropin-releasing hormone. Any hormonal disorder that affects the function of your endocrine system can also adversely impact your testosterone production.

  • Obesity

obese man big bellyDid you know that when your T levels remain low for a long time, you’ll eventually lose some of your muscle mass and gain more fat mass? The problem is that when you’re obese, that can also cause your T levels to decline further. Studies show that men with high waist circumference tend to have very low testosterone levels.

  • Type 2 Diabetes

Just like obesity, type 2 diabetes is another factor that can contribute to the decline in your testosterone levels. Not only does type 2 diabetes negatively impact your testosterone production, but it can also cause you to lose your erectile function.

  • Chronic stress

Low T is considered a given among elderly men. But many young men also suffer from very low testosterone levels, and chronic stress is actually one of the reasons why many young men suffer from impaired testosterone production. Chronic stress causes your cortisol levels to stay high which, in turn, results in inhibited testosterone synthesis.

Fixing Your Testosterone Levels Naturally

Not all cases of low T require testosterone replacement therapy as treatment. For example, if chronic stress is the reason why your testosterone levels are low, your doctor won’t necessarily prescribe testosterone therapy for you. Instead, you’ll most likely be advised to try to manage your stress levels and try other natural ways to boost your T levels.

  • Fenugreek

When it comes to low free testosterone levels, fenugreek is a great option for naturally raising your circulating testosterone levels. Fenugreek has been shown to inhibit aromatase, which means that it can prevent the aromatase enzyme from producing estrogen out of your free testosterone.

Fenugreek is especially beneficial for men who are overweight, obese, or diabetic. That’s because fenugreek can help reduce your appetite, lower your fat mass, and control your blood sugar levels. When you take fenugreek, you can address two of the common causes of low T.

  • Tongkat Ali

If it’s stress that’s causing the problem, then Tongkat Ali would be the perfect solution for your low T levels. That’s because Tongkat Ali or Eurycoma longifolia Long Jack is actually proven as an adaptogenic agent. This means that Tongkat Ali is good for lowering cortisol levels and reducing stress.

On top of its anti-stress properties, Tongkat Ali also has direct effects on your testicular cells. It’s been proven to enhance testicular function, so you’ll experience increased spermatozoa and testosterone production. This is why Tongkat Ali is recommended as an alternative natural remedy for both infertility and low T.

  • Tribulus terrestris

tribulus terrestris flowerBoosting your testosterone levels is as easy as taking Tribulus terrestris every day. There have already been several clinical trials that showed Tribulus terrestris is effective in improving T levels. Whether you’re an athlete or just someone who’s battling with the testosterone-reducing effects of aging, Tribulus terrestris can surely help.

On top of that, Tribulus terrestris has also been shown to have anti-diabetic properties. This is actually one of the reasons why Tribulus terrestris is recommended for men who are at risk of developing erectile dysfunction. Diabetes is one of the risk factors of erectile dysfunction. Taking Tribulus terrestris in combination with fenugreek is a great way to ward off impotence.

  • Horny Goat Weed

Some people may think that Horny Goat Weed is only good for its aphrodisiac properties. Aside from being a potent aphrodisiac, however, Horny Goat Weed actually has several health benefits. For one, it’s quite rich in antioxidants like icariin, and it has cardio-protective and anti-cancer effects.

Although many of the studies on Horny Goat Weed have focused on the herb’s effectiveness in improving erectile function, the testosterone-boosting properties of Horny Goat Weed have also been scientifically validated. Horny Goat Weed has also been shown to have positive effects on male fertility.

The Best Fix for Low T

While there are so many natural means to elevate your T levels, there’s one male enhancement supplement that can effectively do it for you and give you the best results. Male UltraCore makes use of a unique technology called STEM or sustained testosterone enhancement method.

With STEM technology, Male UltraCore helps you to achieve sustained improvements in your testosterone production and retention. With fenugreek, Horny Goat Weed, Tongkat Ali, and Tribulus terrestris contained in Male UltraCore, it’s no wonder why this amazing male enhancement pill is so effective in raising your T levels.

In addition, Male UltraCore also contains L-arginine, zinc, Ashwagandha, Butea superba, maca, damiana extract, and other natural testosterone boosters and sexual performance enhancers.

When maca is combined with Ashwagandha and Tongkat Ali, that’s a powerful mix of adaptogens, energy boosters, and aphrodisiacs. For you, that translates to a greatly improved sexual stamina and virility.

 Although taking Male UltraCore means improved T levels for you, the benefits you gain don’t end there. As you can expect, Male UltraCore is also effective in improving erectile function, increasing sex drive, and enhancing male sexual performance.

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Does Coffee Make You Hornier?

Do you know that around 2.25 billion cups of coffee are being consumed by people in all parts of the world every day? And studies have shown that coffee and drugs like Viagra have similar properties, such as caffeine and nitric oxide. No wonder why coffee has been linked to increased sexual prowess. Does that mean that most of these people feel hornier every time they drink coffee?

Here are some of the reasons why coffee can make you hornier:

  1. Coffee increases female libido

A study has shown that drinking coffee can make you horny. This is because coffee can increase the blood flow to your genitals. It causes the blood vessels to widen, and excitement is built up once this happens. Just like a man’s erection, you will also get wet if you become horny. Aside from that, your nipples become erect.

It was also shown how coffee affects your sex drive even if consumed once a week. A healthy sex drive can improve your blood flow. It will not only make you horny, but it will also benefit your entire body as blood flow distributes oxygen and nutrients to your cells.

  1. Coffee decreases the likelihood of erectile dysfunction in men

sex and morning coffeeA study has shown that drinking two cups of coffee every day can help improve your sex life. Erectile dysfunction (ED) is one of the major problems affecting the sex life of a man. And this condition will be less likely to make you feel horny. The good news is that the consumption of coffee can decrease the likelihood of ED.

Coffee contains caffeine that triggers the increase in blood flow to the penis. Erection occurs when the blood rushes to the penis, making it enlarged, engorged, or firm. And you can indicate when you are horny if your penis is erect. If you are suffering from ED, chances are you will not experience an erection.

  1. Coffee can improve your mental and physical performance

Caffeine is found in coffee, and it is a powerful substance that can help improve your mental and physical performance. A single shot of caffeine can affect your focus, exercise performance, and fat burning. And these have something to do with your sexual life.

If you are mentally and physically energized, it will not be hard for you to become horny, especially if you are sexually stimulated. And from the moment you get an erection, you probably need to have the means to express it, for instance, sex. You need endurance for sex, and you use strength, flexibility, and stamina to perform numerous sexual positions.

  1. Coffee is a stimulant

Yes, it may be hard for you to get up in the morning. But the smell of the coffee itself can make you alive as it activates your senses. It can boost your attention, alertness, and concentration. And that makes it easier for you to get horny.

Do you know that if you get distracted, it will be hard for you to get horny? If you can concentrate and focus on the said feeling, you will most likely get an utmost result. And yes, these aspects are important because if you get distracted, it will be hard for you to feel aroused.

  1. Coffee relieves stress

As mentioned above, you will find it hard to feel sexually aroused if you are not able to concentrate. And one of the factors that affect your mental performance is stress.  Studies have shown that the increased production of stress hormones such as epinephrine and cortisol in your body can decrease your sex drive.

Stress can greatly affect the hormones in your body influence your sexual performance. It will lead to a decreased interest in sex. Sexual desire is one of the biggest factors in turning you on. Men get an erection when sexually stimulated. Women get wet if they are sexually aroused. But if there is a decreased sexual desire, then it will be difficult for you to become horny.

  1. Coffee makes you happy

happy woman with coffee cupCoffee can help in stimulating your happy glands. It releases dopamine in your brain, which makes you experience the feeling of happiness and euphoria. It is also considered as a psychoactive drug that is quite similar to amphetamine and cocaine.

Well, coffee contains caffeine that is considered as a stimulant rather than a depressant compared to other beverages like sodas. I assume that happy people tend to become more sexually active than those people who are not. And sexually active people have higher chances of getting horny easily.

  1. Coffee makes your brain work better

There are several ways of how caffeine can affect your central nervous system. It can stimulate your central nervous system, which makes you alert and attentive. Caffeine is a stimulant that is responsible for blocking an inhibitory neurotransmitter in your brain called adenosine, making you sleepy all the time. If you are sleepy, it will be hard for you to achieve sexual arousal. It is quite impossible for you to get horny if you are sleepy or tired.

Conclusion

Yes, it is official that coffee can indeed make you horny. Drinking coffee once a day can improve your sex drive. And you know how an increased sex drive can benefit your sex life. Being good in bed will not only benefit you, but it will also improve your relationship with your partner as it gives higher sexual satisfaction.

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Ancient Aphrodisiacs

It is a common understanding that oysters can inspire lust. What about sparrow brains, skink flesh, and potatoes? Do these things make you sexually aroused? Well, these are also considered as aphrodisiacs since then. Almost all things that can be eaten are suspected of being one.

What is an Aphrodisiac?

An aphrodisiac is either a food or drug that triggers sexual desire. Actually, this term comes from the name of the Greek goddess of love and beauty, Aphrodite. During ancient times, various foods are believed to increase sexual prowess and pleasure and improve stamina and performance. Other ancestors use these foods, not just for sexual arousal but also for sexual fertility.

Here are some foods that are considered as ancient aphrodisiacs:

  1. Colombia’s leafcutter ants

It may sound gross, but leafcutter ants are considered as a local delicacy in Colombia. These ants are rich in protein and are considered as an aphrodisiac. In fact, these have been used as an aphrodisiac for more than 500 years. They are believed to increase sexual desire when eaten. Anyway, you can grill or fry these ants, depending on your taste and preference.

  1. Carrots

Do you know that carrots are used in the art of seduction among the royal families during ancient times in the Middle East? Carrots are considered as a love charm, and it is usually referred to as a Philtron. These vegetables are distributed to both men and women for them to feel more affectionate to each other. Since then, they use these as a secret of having great sex.

  1. Chilies

red chili peppersSpicy foods like chilies can warm you up. This is because it can make your heart pump so hard that it increases your blood flow and stimulates your nerve endings. The butterflies you feel in your stomach, and the hard beating of your heart is not a sign of euphoric climax; rather, it is due to chilies. And yes, it releases the hormone endorphins that can lead to the feeling of happiness and euphoria. This effect can act as an aphrodisiac.

  1. Onions

You may be one of those who don’t like an onion. But including onion in your food, such as in soups, can actually improve blood flow, thereby increasing libido and stimulate sexual thoughts. Just like ginger, onion is said to promote fertility in women. It is also good for men as it helps in longer and better performance in bed. It is even rumored that some people, like monks, are prohibited from eating onions because it may make them sexually aroused.

  1. Chocolates

The Aztecs were the first people who concluded the connection between sexual desire and cocoa bean. In fact, they tend to consume cocoa beans in copious amounts to increase their sexual lusts. Chocolates contain chemicals that can make it as an aphrodisiac. The tryptophan is a chemical found in chocolates that makes you sexually aroused, while the phenylethylamine is a stimulant that is released every time a person falls in love. These explain why chocolates can trigger you to make love with your partner.

  1. Pomegranate

Pomegranate has a huge role in aphrodisiac lore. It can be served in many ways, from desserts to cocktails. You can find this as an ingredient of your champagne or other juice. It can be dressed in your pancakes or even include it in your Holiday salad. In ancient times, people believe that instead of an apple, the forbidden fruit is a pomegranate. Anyway, either of these is not mentioned in the bible, but it is also known as the love apple. Since it is rich in antioxidants, it can help boost your blood flow. And this can increase the sensitivity of your genitals.

  1. Dog meat

You may have heard that some people eat dogs and they taste delicious. But in South Korea and some Asian countries, dog meats are considered as an aphrodisiac. Most men believe that dog meats can give them a night of better and intense sex. This is because eating dog meats can trigger romantic and passionate urges that make you want to have sex. The more the tender the meat is, the better the sex.

  1. Snake blood

sex and black lace lingerieYou might be scared when you see or even hear the word snakes. But some people love their blood because it is believed that these can improve their sex drive. In China and other Asian countries, snake blood is believed to increase blood flow. Drinking just a glass of blood snake can get you in the mood. But wait, snakes have killed hundreds of people every year. Before you should try this, make sure you are an aficionado. Well, they consume snake blood directly or with alcoholic drinks. Sometimes, they even eat the flesh.

  1. Boiled duck egg

This is prominent in the Philippines and Vietnam. This is called “Balut,” and it is a similar version of New York’s dirty water dog. Men usually consider this as a natural Viagra as it boosts energy and rich in protein. These components of a boiled duck egg can improve sexual desire. Some people might not like this because it literally contains a duckling embryo, but it is a ubiquitous street food through the Asian countries mentioned.

Conclusion

Indeed, food and sex are directly connected. And over the years, some foods are considered as an aphrodisiac. You will never think that some of these foods can increase your libido. But ancient people and even modern science have attested that these foods can actually spice up your sex life. Some of these are even bizarre that you won’t ever think that they can be eaten. Well, for the sake of sex, nothing is impossible.

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What Causes Male Urine Incontinence?

As we get older, our body goes through a lot of changes, and it is a part of life. Those changes can evolve to the point where we start to lose control of some parts of our body. This being said, the renal system it’s a compound of structures design for the process and elimination of urine, this substance its storage in the bladder and before being eliminated, it travels throughout the urethra. Surrounding the urethra, we found the ureteral sphincter when stimulated, the muscles and nervous signals work hand in hand to prevent the urine from going outside of the body.

What is Male Urine Incontinence?

Male urine incontinence it’s the accidental scape of urine, which can be presented as a sign that something it’s affecting some part of the renal system. When we have to pee, nervous signals stimulate the muscles that surround the bladder making it contract, this causes that the urine goes out of the bladder and enters the urethra.

As the bladder is contracting, the muscles surrounding the urethra start relaxing, allowing the urine to go through the urethra and outside of the body. Knowing this it’s important because if some part of this system fails, the incontinence starts manifesting.

The bottom line is there are many mechanisms that can develop these symptoms; starting at the top, the bladder can produce involuntary contractions that can squeeze the urine to hard down the track; the muscles that surround the urethra don’t work in the proper way; or the urinary tract didn’t form correctly in utero; and sometimes it could be affected after a surgery.

What are the causes of male urine incontinence?

sos on urinary healthThere’s a lot of causes for male urine incontinence and can be related to day to day activities or habits that we can develop. Some foods and drinks can have a diuretic effect, increasing the production of urine and the stimulation of the bladder. In this group, we can find alcohol, caffeine, chocolate, and foods that contain great amounts of salt, citric, or acid. There are also some medications, like the, once used for the control of high blood pressure, some sedatives and muscle relaxants and large amounts of vitamins like a vitamin.

Physiologically, as we get older, the bladder stars losing his capability to storage urine caused mainly for early contractions of the bladder. Also, older males often suffer from an enlarged prostate, produce by the enlargement of the prostate gland, a condition that is also related to male urine incontinence. In the case of prostate cancer, some treatments can also develop these symptoms.

We can also find some medical conditions that can cause the body to develop male urine incontinence like the colonization of the urinal track from pathological agents that can cause an irritation of the bladder and increase the need to urinate and even the inability to hold urine in the urethra. This urge can also be increased when we go through constipation when the hard feces overexcite the nerves that are shared between the rectum and the bladder.

Sometimes this condition can be permanent, being neurological disorders, which interfere with the neurological signals the main reason. In this group, we can find multiple sclerosis, spinal lesions, Parkinson’s and Alzheimer’s disease, or brain tumors.

Which types of incontinence can we find?

In general, we can find four types of urine incontinence, and this classification applies to both male and female:

– Stress Incontinence, it’s associated with maneuvers that increase body pressures, known as Valsalva maneuvers, like coughing, sneezing or laughing, this increase of pressure pushes the bladder content down the urethra and outside the body.

– Urge incontinence can be found in those individuals that present some pathological condition such as diabetes, infections, or some neurological disorders. In this type, you can develop a frequent urge to urinate that ends in an involuntary elimination of urine, which are presented all day and even the nights.

– Overflow incontinence it’s one of the most uncomfortable for the patients, it’s is caused by an incomplete emptiness of the bladder, leaving the patient with post fictional residue.

– Functional Incontinence includes all the situations, this being mental or physical, in which the act of going to the bathroom, it’s frustrated.

What complications can be related to the male urine incontinence?

Even though talking about urine incontinence can be difficult, it is important to look for help once it presents itself, this way we can avoid complications that can worsen our health. Some of these are:

  • Dermatological problems

Urine can be an irritating element for the skin, urine incontinence can be a source of multiple infections of the skin, which most of the time manifest as rashes and sores.

  • bladder healthUrinary tract infections

The frequency of this infection can increase with incontinence.

  • Mental health

Incontinence can be a risk factor for the developing of mental health diseases because it can have a great impact on the day to day life and our personal relationships.

What can I do to prevent male urine incontinence?

To avoid this pathology, it is necessary to make lifestyle changes in our day to day life. A healthy diet can prevent urine incontinence, and it is important to increase the consumption of fiber and avoid substances such as caffeine, alcohol of foods with great content of salt an acid. In the end, the most important thing to do it’s acknowledged that the problem it’s there and look for help.

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Do Oysters Help Sperm?

Oysters are one of the most nutritious food on the face of the Earth. Their secret is their high nutritional value packed in too little calories for us to count. One of the reasons why oysters are so popular is the fact that they are considered to be strong aphrodisiacs. But exactly how strong of an aphrodisiac are they and are they able to boost male fertility apart from libido? Can men rely on oysters to treat their low sperm count and low sperm motility issues? These are the questions that we are about to explore in the following article.

The many nutrients that are hiding in the much delicious oysters

Did you know that 100 grams of raw oysters are packed with only around 70 calories? Seems too little, doesn’t it? And did you know that the same amount of oysters is providing 7 grams of clean protein, along with 80% of the recommended daily intake of Vitamin D? Oysters are a great source of many minerals such as zinc, copper, iron, magnesium, manganese, and many others. Not to mention the much-needed Omega-3 fatty acids that you get to introduce to your body as well.

What causes a drop in male fertility?

sad eggs or testiclesThere are a lot of factors that have a certain influence on our health, focusing on our fertility. A lot of negative factors threaten to lower the chances for a man to father a child despite his young age. Of course, we cannot blame the natural aging process, which has a certain negative impact in terms of the male testosterone production and with that, the male fertility.

But other common factors such as an unhealthy diet, lack of exercise, stress, smoking, alcohol, drugs, certain medications, and much more threaten male fertility. Young men are often left hopeless in their search for a solution that will end their suffering and allow the natural life cycle to continue.

Is eating oysters going to boost male fertility?

One of the reasons why oysters are considered to be such powerful aphrodisiacs is their high levels of zinc. Oysters actually contain the highest levels of zinc compared to any other zinc food source. Zinc alone is considered to be an aphrodisiac because of its close relations to the testosterone found in both men and women. Despite the fact that women carry smaller levels of testosterone in their bodies, they are still able to use zinc to increase these levels, thus giving their libido a real increase. But it is not only the high zinc levels in oysters that are responsible for the increase in the male and female libido. Oysters also stimulate dopamine production, which has a certain positive impact on sexual desire.

Scientific research done back in 1981 discovered that oral zinc administration had helped men with low testosterone levels to boost their testosterone production. With the boosted testosterone production, events such as increased sexual desire improved sexual performance, and improved fertility occurred as well. But instead of relying on a multivitamin, why not enjoy the deliciousness that is hiding in each and every oyster to get your zinc for the day?

It has been suggested that only 50 gr oysters daily will do the trick and boost male fertility because of approximately 15 gr of zinc that men will be getting. These numbers are pretty amazing if you think about it and your body will thank you for it. By directly improving the testosterone production, oysters will act to improve your sperm motility and count. And with that, an improvement in male fertility is expected to happen. If you know anything about healthy male fertility, then you know how important it is for you to have normal sperm motility and sperm count. Anything above the normal is affecting your ability to become a father.

How to include more oysters in your diet

fresh oysters with lemonNow that you have learned about the importance of eating more oysters for the purposes of improving your fertility, it is time to share some tips on how to include them in your daily diet.

One of the most important tips is to eat them cooked, rather than raw. Eating raw oysters poses a certain health risk which is why people are encouraged to eat cooked oysters at all times. Cooked oysters are easily incorporated into salads, soups, and stews along with using other types of seafood. Eating fried oysters is also a great idea to put on the daily menu. You can even choose to grill the oysters along with some delicious vegetables to create the lunch of your dreams. The options are endless with all of the recipes that are to be found online.

Conclusion

Are you and your partner experiencing trouble conceiving? Are you worried about the price tag that comes with expensive fertility drugs and exams? So why not rely on Mother Nature for a change? Dive into the deep waters and discover the many health benefits that are to come with the simple consumption of oysters – the world’s number one aphrodisiac. But instead of using them to boost your libido, use them to boost your fertility. Once you have given them a chance, you will never look back to any other fertility-boosting method for sure.

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.